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Active over 50's - Seniors Class
Designed for the over 50's people suffering from heart disease diabetes or those who have not exercised for sometime. Classes run on Wednesday and Thursday and Friday at 8am for a cost of $6.00. The active over 50's program is a hour long program of low to moderate intensity the program offers plenty of variety and is structured as follows. 10 minutes of mandatory warmup 40 minutes of low impact, low load bearing exercises 10 minutes of cool down and stretching exercises - 3 different areas of the centre.
Huntersports Centre
Stockland Drive
Suburb: GLENDALE
State: NSW
Postcode: 2285
(02) 4953 6366
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Understanding the price you pay for care is essential for managing the cost of living. That’s our mission, to provide you with clarity and a better deal on the cost of care.
NSW, Australia
A community centre open for use by community groups. Immunization 2nd Tuesday of Month 10am - 12noon by appointment 6652 3503. Yoga and Free Style Tuesday 6pm, Thursday 9.15am. Taekwon-do Monday and Wednesday 6-7pm. Pilates, Circuit and Seniors strength training - Tuesday 5.15pm. Management Committee every 3 months.
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NSW, Australia
Shopfront drop-in; Try to prevent isolation in the over 50yrs age group; run by volunteers; focus on healthy well being - organise outings; local social walking; bush walking, board games, scrabble, craft etc.
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Maddington
Can anyone please direct me to any organisations in Perth WA who can assist with food vouchers?
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Oak Flats, Australia
Hello I am offering a home hair services including cuts perms blow waves colours, at a reasonable price with a style to meet your personality.
Servicing the Illawarra NSW region
Give me a call or message for further information - 0450783431
